Wednesday, February 27, 2013

Exploring Meditation for Spiritual Growth | Cynthia's Health Hut

Exploring Meditation for Spiritual Growth | Cynthia's Health Hut




You may find this Meditation instructional video helpful:



 Meditation can be defined as; A mental discipline by which one attempts to get beyond the thinking mind, into a deeper state of relaxation. 

Click Here for information on FREE meditation audios and E-Books!  You will also get a taste of all the Meditation Resources offered on the Explore Meditation website.

Love, Light and Happiness to you all, Cynthia.